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NUMO ADHD

6 comments
4

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


sarafaithgunn avatar
sarafaithgunn
24
2 years ago

Yep and they usually don’t get done


Unknown avatar
Unknown
1
2 years ago

Omg yes!! It originally started because when I was younger my doctor told me to make lists to help with my disorganization and overwhelmed feelings I was having all the way back then when I was even having Trouble in school as well (this was over 20 years ago) and now it’s just turned into actual notebooks full of to do lists that I can never complete because those even overwhelm me! But slowly I’m learning about tiny habits like from the book atomic habits and it’s sorta starting to help.


focusfairy avatar
focusfairy
18
3 years ago

To do lists are my favourite and yet worst thing. I found a to do list from 20 years ago recently. It had something on it then that I still haven’t done yet. 20 years of guilt following me around!!


Unknown avatar
Unknown
2
3 years ago

Yes! I can make lists galore. Then do nothing


bear_t avatar
bear_t
18
3 years ago

Sometimes more than getting to the things in it! 😂


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