Product Recommendation for Remembering Meds
I found a thing on Amazon called the Pill Popper (admittedly an unfortunate name) that is a silicone popper fidget that attaches to your medication so you can mark off when you take it. Has been a huge help for me.

I find it’s all about routine for me. I put them in my work bag and my watch vibrates everyday at 8am to remind me to take them. Luckily they’re in my bag so I don’t forget them. On days I’m off they’re still in my work bag but that’s ok. It’s at the front door.