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NUMO ADHD

2 comments
3

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


papkat avatar
papkat
20
16 days ago

I can only read after 12 am my brain cant focus before that


FuzzyFun avatar
FuzzyFun
18
18 days ago

As soon after the class as possible. Works for everyone but with adhd helps prevent putting it off til later, which may not come 😆


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