
do u wear noise-cancelling ear plugs/muffs when overstimulated too?
i hope im not the only one here who always has to wear ear plugs in public when it's crowded ๐ i also NEED my earplugs to sleep, can't live without them

i hope im not the only one here who always has to wear ear plugs in public when it's crowded ๐ i also NEED my earplugs to sleep, can't live without them
Posts and comments here share personal experience โ not medical advice. For treatment questions, talk to a clinician.
I wear them 24/7, I have definitely been working on wearing them less when talking to others, but Iโm normally listening to music in the background of classes and such.
I would like to try it out ๐ Can anyone recommend me not expensive noise-cancelling ear plugs besides air pods? ๐ง
i have my noise canceling headphones and they make my anxiety go away<3 (not really but let a girl be delusional)(they help a lot)
I would love to do it, but I have to many needy people around to allow it to myself
Only on some days when itโs really bad and not to sleep( thatโs because I eliminate every source of light or noise in my room)
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