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NUMO ADHD
Subaru07 avatar
Subaru07
6
2 months ago

How tf can I deal with adhd and procrastination.

I am so tired of being myself I have come to have aggressive self hate due to this. I am so angry on myself.


3 comments
6

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


ember avatar
ember
24
2 months ago

Are you able to do therapy? I’m learning that these feelings are common with ADHD but they’re not really deserved.

Subaru07 avatar
Subaru072 months ago

What therepy

Meow-Meow  avatar
Meow-Meow 2 months ago

IFS is working for me. 👍🏼


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