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NUMO ADHD
Anonymous avatar
Anonymous
1
3 years ago

Classification of tasks

Hey people, Can you please share with me; do you classify your tasks as “work,” “personal,” “ health,” and so on? If so, do you color code them?


2 comments
2

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


neurospicy1 avatar
neurospicy1
1
3 years ago

Yes color coding helps me so much with knowing who it is and how I feel about it. Something red is usually a bill and urgent, something calming like green is usually therapy.


adhdpatient avatar
adhdpatient
3
3 years ago

Yeah, I think I do that. I color code my priority lists so I immediately catch it if I were to lose track of them but not my tasks. Seems too overwhelming for me.


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