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NUMO ADHD
Rialc avatar
Rialc
1
3 years ago

Minor Victory

I just did half of the washing up! Proud of myself, task avoidance means my dishes pile up, but today they aren't as bad as there's only half left to do now!


5 comments
11

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


Unknown avatar
Unknown
1
3 years ago

Such “small” successes make me feel accomplished. Thanks for sharing!


Rialc avatar
Rialc
1
3 years ago

It sounds silly, but i set myself a goal of washing 5 things, but I ended up doing double that without really noticing as the 5 items took a lot less time than I anticipated


jensneon avatar
jensneon
24
3 years ago

Dishes are my worst enemy!! I like the idea of breaking it down. I’m going to try that today as, right now they are piled high in the sink


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