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NUMO ADHD
Anonymous avatar
Anonymous
1
2 years ago

Making a safety plan

I had a professional one made but also made one through an app I'm an ambassador of and figured you guys might like it.

Making a safety plan

11 comments
43

Posts and comments here share personal experience β€” not medical advice. For treatment questions, talk to a clinician.


sunbears avatar
sunbears
8
1 month ago

πŸ’•πŸ’•πŸ’•


KatyMc avatar
KatyMc
36
2 years ago

This is such a wonderful reminder and beautiful way to do it πŸ₯°


Unknown avatar
Unknown
1
2 years ago

vlad@numo.so


Ruffled avatar
Ruffled
19
2 years ago

My GP asked me to make one of these today, so thanks for the reminder and inspiration, along with signposting resources. Doing the Goddesses work today, you are ! ✨


wyatt of waffle avatar
wyatt of waffle
27
2 years ago

Great


asnapofsuzanne avatar
asnapofsuzanne
18
2 years ago

I love this! I def need to recreate my safety plan!


jademountain avatar
jademountain
33
2 years ago

Which app is this? Looks really helpful!


missmadison avatar
missmadison
18
2 years ago

I love this!


ScottyG avatar
ScottyG
4
2 years ago

I have helped create something like this with my wife and I greatly appreciate your sharing.


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