Waking Up

I have been waking up in the middle of the night lately. I mean like just randomly. No reason. I just wake up. 🫥 does anyone have ideas of what could be happening? Or some tips? I appreciate any help I get

3 comments

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.

liking c

4 months ago

Sometime it is linked to your glycemic so what I did I eat 10 peanuts or 5 almonds just before going to bed and I stopped to wake up

Lucy 🧡💛🤍🩵💙

4 months ago

Sometimes that happens to me too, most of the time I‘m thirsty but didn’t notice so I drink sth and go back to bed, but If it’s impossible to sleep I just get started with my day

Auggie! 🏳️‍⚧️

4 months ago

I’m actually awake at 4:15am right now

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