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Posts and comments here share personal experience β not medical advice. For treatment questions, talk to a clinician.
Yes. For majority of my life, people have been like "just buy a planner!!!! How can you live without one? Of course you forget things" They never understood the problem is not buying yet another planner. But remembering to write stuff inside, remembering to open it and read the stuff, and actually not losing it :-D
I just got another one from a friend as a birthday gift π like, I appreciate the thought but planners are not the problem (she knows I have adhd). But I can't tell her that like that
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