LionQueen avatar
LionQueen
19
2 years ago

Traditional therapy not working for you?

Yeah same here, but I’ve recently subscribed to Gaia.com and I have gotten so much more out of it than talking to any doctor! If you’re highly analytical and have an open mind like myself, there are some great speakers on how to manage emotions and self awareness etc. It’s not for everyone but there are a wide variety of techniques and opinions that all encourage doing your own research and finding what feels right for you. If anyone is interested text me at 2107876081 and I’ll be happy to send links to watch for free!



Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


Arcane Mind avatar
Arcane Mind
2
9 months ago

I love the Gaia channel. If you want all the relevant information from there that pertains to self awareness work and has exercises, I highly recommend getting "The Adventure of I: A Journey to the Center of your Reality" by Tania Kotsos. I think you would love it.