Sir Smiley
2 years ago23
ADHD Apps / Resources
What apps and resources do you use apart from Numo to assist with your ADHD?
7 comments
2
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
PrincessLeya
12
2 years agoFinch helps me with self care :) you can grow a little penguin its like poo but less annoying
rainbowtoady
36
2 years agoFlown is great
Hypatia
21
2 years agoDoer, a structured programme for getting over procrastination. First Thing that helped me at least a little (and that means a lot ;-) )
ezrara
22
2 years agoI use Headspace for mindfulness techniques/meditation
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