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NUMO ADHD

11 comments
5

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


adhdan avatar
adhdan
1
3 years ago

Having physical photos of the things you have done with friends or enjoyed in a place you’ll see it everyday


willowinthewind avatar
willowinthewind
1
3 years ago

Set alarms, put everything on my calendar, reminder lists


birdiesings avatar
birdiesings
1
3 years ago

Calendar alerts are my preference.


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