
Dish hack
I learned this from the How To ADHD channel on YouTube, but it was also an idea I had prior. Stacking your dishes to make the task seem less daunting than it might appear.


I learned this from the How To ADHD channel on YouTube, but it was also an idea I had prior. Stacking your dishes to make the task seem less daunting than it might appear.

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
I stack them since I wash each category of dish in a certain order so it seems less daunting, esp since I have such a small sink that piles up easily