My body doubling method of the moment

In this period I really like watching lives on Twitch of "study with me" channels and using their to do list (having my activity visible to others motivate me to finish it as soon as possible before the live end!). Oh and a lot of people use pomodoro timer too in their live streams :3

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Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.