
ChatGPT hacks
How have you used chatGPT (or any AI) for support for ADHD, executive functioning, organizing, remembering, etc?


How have you used chatGPT (or any AI) for support for ADHD, executive functioning, organizing, remembering, etc?

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
I’ve done so much with AI like learning about natural adhd supplements, o seeing my groceries, planning my day and what not.
Thank you very much for this clever tip. I only used chatGPT for my paralysis problems and I asked for the matrix. Perfect! It even allowed me to start a legal procedure that I had been procrastinating for 3 years. 🌸 🙏🙏🙏
I’ve used Claude for ideas on effective strategies for organizing, accountability, suggestions, meal planning. I’ve found it very useful although it’s necessary to get it to check its work sometimes 😆
Besides making cool pictures of my cats with AI I use it for organizing lists. I’ll brain dump a bing of to-dos and ask it to categorize them and assign them a quadrant according to the Eisenhower Matrix (Q1, Q2, Q3, Q4)
Struggle with something, want to tell a story or tip? Share it all with fellow ADHDers