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NUMO ADHD
pimenta avatar
pimenta
17
3 years ago

phone jail

I just spent $20 on a phone lock box. My phone addiction has been out of control the past week. Blocker apps don’t work, I always find a way around or just unblock. It’s arriving in a couple days. In the meantime I’ll be using Focus Dog and Ifocusmode.


3 comments
3

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


adhdrhino711 avatar
adhdrhino711
3
3 years ago

Let us know how it goes! I was gonna purchase one


adhdrhino711 avatar
adhdrhino711
3
3 years ago

Let us know how it goes! I almost bought one of these last week


Linnorama avatar
Linnorama
20
3 years ago

I made my boyfriend create the passcode for my blocker app and I have changed my launcher app to before launcher so my phone is really boring now. It has worked since January when my addiction was so bad that our relationship was on the verge of breaking at that time. Now I've more than halved my screen time on my phone...


tardmagnet avatar
tardmagnet
3
3 years ago

Great idea, I need one of these too. I hope it works well for you


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