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NUMO ADHD

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14

Posts and comments here share personal experience β€” not medical advice. For treatment questions, talk to a clinician.


Unknown avatar
Unknown
3
3 years ago

Reward yourself with a small treat / luxury after you do the task you are procrastinating- it can be a very useful thing!


Unknown avatar
Unknown
1
3 years ago

I am like this in every aspect of my life. My home suffers the most bc I put off chores for so long that I get overwhelmed by the thought of doing them.


neuroart007 avatar
neuroart007
1
3 years ago

I am this with my art. It's so hard when it requires creativity that I have zero motivation for!


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