Anonymous
3 years ago1
10 comments
5
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Unknown
1
3 years agoSam-e & 5-HTP combo. Ashwaganda. Vit D. B-12
maff39
1
3 years agoLions Mane and other mushroom supplements seem to help me
Unknown
1
3 years agoHello
ParabolicHeater
20
3 years agoB complex
savanna380
10
3 years agoB12, Magnesium, omega 3-6-9, zinc, vitamin d, short: each of the things that studies suspect to be low in adhd-bodies. (And that are definitely on low levels in mine specifically)
jorgem634
1
3 years agoFish oil concentrate (750mg omega 3 fatty acids EPA DHA) + Creatine
kerfufflekins
1
3 years agoAre those known to help with ADHD? I've heard magnesium and the b vitamins help.
turnerandpooch
1
3 years agoI take omega 3-6-9 and I can feel a difference if I don’t take it
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