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NUMO ADHD
Moira Alexis avatar
Moira Alexis
1
3 years ago

It's past 4 pm and I'm still in bed

I've gotten up and peed. I ate leftovers. I watered the plants. I almost got in the shower. I have not. I'm in bed. I've been playing on my phone. I still am, with this new app 🀣

It's past 4 pm and I'm still in bed

3 comments
10

Posts and comments here share personal experience β€” not medical advice. For treatment questions, talk to a clinician.


 msmanginiiwish avatar
msmanginiiwish
1
3 years ago

I’m too weak to eat bc don’t have energy from not eating lol


tired24/7mom avatar
tired24/7mom
4
3 years ago

Me yesterday


Mrs.Inkmill avatar
Mrs.Inkmill
1
3 years ago

It sounds like you've done a few things! Some days, the only thing I can say I've done is get up to go to the bathroom. πŸ˜„ You ate, which is a huge task for me sometimes. AND you watered the plants. Maybe decide to just get up and go into the bathroom. If you get there, maybe just get undressed and let the shower run on you. And go from there. But the first goal, literally just go into the bathroom! Hope that helps a little. And if it doesn't, remember, tomorrow is a new day!


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