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NUMO ADHD

7 comments
3

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


Unknown avatar
Unknown
1
3 years ago

Hey


pinkapotalot avatar
pinkapotalot
1
3 years ago

Really challenging!! Try rewarding yourself somehow?


adhdamie16 avatar
adhdamie16
18
3 years ago

For me, I give myself a buffer. I tell myself I want to leave at said time, which normally doesn’t happen but giving myself that buffer helps. Also, I work at a major airport where we have to shuttle in from the employee parking lot.. So have to give myself another buffer to count for problems that may arise from my car to the concourse.


starweaver avatar
starweaver
1
3 years ago

I give myself twice the time I think I need and I have a really dialed in routine in the morning


Olha from Kyiv avatar
Olha from Kyiv
1
3 years ago

I can't! That's one my biggest pet peeves. I just turn off all alarms!


F1reHawk avatar
F1reHawk
1
3 years ago

My body hates alarms, so it's trained itself to wake up before them. Which is very annoying when your alarm is your pet budgies going off 2 hours before you want to get up. I often fall back asleep luckily, not always tho. Let me know if you figure out the not late to work part lol


lsutigerlily avatar
lsutigerlily
1
3 years ago

Multiple alarms. But I also get up at the very last second. I work from home and start at 8. My last alarm goes off at 7:55.


strongasaprawn avatar
strongasaprawn
1
3 years ago

An alarm


mukuro avatar
mukuro
17
3 years ago

I dunno, I am late almost few times per week, and it happens my whole life. I mean I try to be in time, but uhh…


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