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NUMO ADHD
Anonymous avatar
Anonymous
1
2 years ago

Helpp

These apps seem to not help with my motivation which kinda sucks, I have really low motivation and procrastinate alot. If anyone has any tips please let me know


5 comments
11

Posts and comments here share personal experience β€” not medical advice. For treatment questions, talk to a clinician.


Optimist Monk avatar
Optimist Monk
1
2 years ago

Read the book atomic habits it really helped me alot in creating a productive routine


MorphingSea  avatar
MorphingSea
15
2 years ago

Remind yourself of all the good things you are already doing.


adhdswork avatar
adhdswork
17
2 years ago

I need to have a little treat when I finish my high priority tasks. I use opening or buying mystery boxes. Hope this helps!


Julia from Numo avatar
Julia from Numo
28
2 years ago

Keep your streak


Julia from Numo avatar
Julia from Numo
28
2 years ago

Add recurring tasks and widget


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