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NUMO ADHD

49 comments
135

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


Meow-Meow  avatar
Meow-Meow
6
2 months ago

You are not alone! 👽


Lizard74 avatar
Lizard74
5
2 years ago

It’s the mental preparation for me, plus I have to shower either first thing in the morning or late at night (any other time of day at it’s pointless because the hot flashes make me all sweaty again).


Flutterby4 avatar
Flutterby4
5
2 years ago

I love showers. And swimming. My barriers are all around how much time and effort it takes with next steps - hair drying, face routine, dressing…


rattomomma avatar
rattomomma
8
2 years ago

For me, it’s changing clothing. Trying things on is my worst nightmare


adhdDoggo avatar
adhdDoggo
13
2 years ago

Yess, especially getting out of the shower because then the nice warm wet because evil cold wet.


bubblesbling avatar
bubblesbling
11
2 years ago

Oh my God I am so relieved that someone understands!!!


rosemoseley avatar
rosemoseley
5
2 years ago

frr me


sugarbear22 avatar
sugarbear22
2
2 years ago

Same it drives my wife crazy cause she has to to tell me i need to shower


TheBatman avatar
TheBatman
2
2 years ago

But once you get in, you can’t get out.


laurelcassidy avatar
laurelcassidy
3
2 years ago

Oh my gosh, I can't stand to take a shower! The thought of the process I have to go through makes me turn away. I'm glad I'm not alone.


rjday avatar
rjday
3
2 years ago

Yup, I know the feeling.


kierana avatar
kierana
4
2 years ago

Oh gosh, I have a guide in my browser how to get into the shower :D Bought myself a ufo heater - makes getting out a bit easier


Beckerella avatar
Beckerella
5
2 years ago

Yessss! Same.


dima avatar
dima
25
2 years ago

Yo


dima avatar
dima
25
2 years ago

lol;zl


aliona :3 avatar
aliona :3
21
2 years ago

Hi


mommapig03 avatar
mommapig03
7
2 years ago

I thought I was the only o e! I hate being wet! I don’t like swimming either.


adhdmama20 avatar
adhdmama20
3
2 years ago

Love it once I’m in but dang is it hard to get in


kat95 avatar
kat95
13
2 years ago

100% I just don’t like them


Zepple avatar
Zepple
10
2 years ago

That's so me! I felt so weird... Like what is the big deal - but it such a big deal! Bleagh... Cold wet water


Edenrosefox avatar
Edenrosefox
12
3 years ago

100%


adhmeg avatar
adhmeg
2
3 years ago

I like the shower itself. I HATE all the tasks I have to do in it and afterwards.


angecraw avatar
angecraw
2
3 years ago

I’m so glad this isn’t just me


pimenta avatar
pimenta
17
3 years ago

I hated showering until I started sitting down and turning off the shower head while I lather etc. Weird right!?


martinipug avatar
martinipug
36
3 years ago

Yep, hate getting in, hate getting out. Tricked my brain into thinking it’s a good idea by getting a nice shower gel.


playingtetris avatar
playingtetris
21
3 years ago

Am I the only one that takes showers like all the time? But not like real showers where you actually wash yourself. Like I full on sit down in the shower and dissociate for way longer than I care to admit…


Yryan avatar
Yryan
14
3 years ago

I like showers, but on days when I'm stressed and have more sensory issues, it's too loud. I usually know I'm depressed when I don't feel like grabbing a shower.. Have you tried a bath instead? Maybe you'll like that more..


jDizzle85 avatar
jDizzle85
2
3 years ago

You are not alone. I promise.


audhdhero avatar
audhdhero
3
3 years ago

Currently hardcore procrastinating the shower… but I also feel so gross that I might die. 🤷🏻‍♀️


SoCalGran avatar
SoCalGran
13
3 years ago

I Shailee confessed to my dermatologist, that I did not shower every day. He said, "Thats good!"I Shailee confessed to my dermatologist, that I did not shower every day. He said, "That's good!". Not what I was expecting! He explained that your skin doesn't need to be stripped of it's oils that often. "Just wash the dirty parts most days is better for most people. Hey, I'm doing something right!😀


Unknown avatar
Unknown
1
3 years ago

I avoid showers for as long as I can stand it (about 5-6 days) and it’s so embarrassing but I just REALLY don’t wanna


traceyl avatar
traceyl
3
3 years ago

For me it’s just stopping long enough to actually TAKE the shower. But I also hate drying off and then sweating again ( I’m old) lol


playingtetris avatar
playingtetris
21
3 years ago

I take a shower when I feel bad. Sick? Shower! Sad? Shower? Wet from showering? Back into the shower!


zora alive avatar
zora alive
27
3 years ago

Being naked and wet


zora alive avatar
zora alive
27
3 years ago

Yes the afterwet is ihhhhhhhhhh


KillerTofu avatar
KillerTofu
15
3 years ago

Omg I thought it was just me! I hate that warm damp feeling when I get out 😖


urizen avatar
urizen
14
3 years ago

Is the enemy of my enemy my friend?


andypop avatar
andypop
7
3 years ago

100%


ameliabjorn avatar
ameliabjorn
33
3 years ago

the after wet I hate


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