Numo Logo
NUMO ADHD
chelstar avatar
chelstar
3
2 years ago

I use the microwave

I set the microwave going for 6 minutes and see what I can achieve in the kitchen in the 6 minutes I do this a few times over and it really helps me feel achievment


5 comments
6

Posts and comments here share personal experience β€” not medical advice. For treatment questions, talk to a clinician.


MandaLynn avatar
MandaLynn
31
2 years ago

Nice! I should try timers, I just forget about them πŸ˜…


addagirl avatar
addagirl
3
2 years ago

I do with alexa


littleGiraffe avatar
littleGiraffe
5
2 years ago

Ohh! Thats good!


tealturdsandie avatar
tealturdsandie
21
2 years ago

Love this


catnapsallday avatar
catnapsallday
12
2 years ago

That’s such a good idea


Add comment