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NUMO ADHD

20 comments
15

Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.


sprinnt avatar
sprinnt
12
18 days ago

I have an alarm that makes me do a task before I can turn it off like a math problem or rotating my phone. It’s called Awake and I love it, totally recommend.


Vital, numo.ai avatar
Vital, numo.ai
4
18 days ago

I feel seen


Vital, numo.ai avatar
Vital, numo.ai
4
18 days ago


Lucy 🧡💛🤍🩵💙 avatar
Lucy 🧡💛🤍🩵💙
33
18 days ago

I‘m an annoying morning person that preferably goes to bed at nine and can’t sleep longer than 8, so getting up isn’t a problem. However going anywhere at night is, I‘m so tired and just want to go to bed after 10

doumdoum avatar
doumdoum16 days ago

Have you been screened for sleep apnea? 😉


kumgrace avatar
kumgrace
24
21 days ago

I used to lol but now I have a cat that wakes me up to be fed. I use this as a way to get me moving a bit by having to walk a bit to his food station. Set a glass of water and my meds near where he is. Then I either doze right there or go back to bed to wake up a bit more activated an hour later. My nonnegotiable is to make sure I go to bed on time. I got to a point where im afraid of little sleep ruining me flow the rest of the weak and how long it takes me to recover each time.


Shufflez avatar
Shufflez
7
27 days ago

No, but I do have one for every task 😅


headlesschicken avatar
headlesschicken
25
28 days ago

No i have a young child lol


vampy_pr1ncess avatar
vampy_pr1ncess
25
1 month ago

I used to, unfortunately the only way to way me up is to have someone else wake me up.

karasonlexapro avatar
karasonlexapro24 days ago

that is so real


Blabla avatar
Blabla
27
1 month ago

Only 5🫢


Sleepyscribbler avatar
Sleepyscribbler
4
1 month ago

I hadn’t heard of the Alarmy app. Sounds like what I need though I’ll hate it at the same time: I do not like waking up!


speedycats avatar
speedycats
18
1 month ago

The amount of times that I press the snooze button is crazy.. I don’t think the extra 14 alarms will help me🤪 I’m past help it comes to mornings🤣🤦🏽‍♀️


emmB@ avatar
emmB@
34
1 month ago

It’s really better for me now that I have the Alarmy app : you can choose lots of options to help you REALLY get up (like : you have to take a picture of your toothbrush in the bathroom, or walk for 40 steps, otherwise the alarm doesn’t stop)

red87 avatar
red871 month ago

it was a lot better for me for a while too when i got that app, but then it stopped working right and i can't trust it :/ it seems it's been working better lately tho?

AquaKitty avatar
AquaKitty20 days ago

Came here to say this. Alarmy is the only way I can wake up. ❤️

jw2007 avatar
jw20071 month ago

Ughhhhh I guess I need to give it a try. I SUCK at waking up in the morning anymore. I didn’t used to be this way!


it’sCrazyValouX avatar
it’sCrazyValouX
23
1 month ago

No but I should consider it 🤣🤣


wooptywoopdj avatar
wooptywoopdj
28
1 month ago

No, I have my kids 😅

emmB@ avatar
emmB@1 month ago

😂


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