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Hikkapu avatar
Hikkapu
29
8 months ago

I was wondering...

When you do a task that you didn't plan to do today, do you add it to your to-do list and mark it as done, or you just let it be unacknowledged? I like to add it and feel proud that I did something๐Ÿ˜…


9 comments
5

Posts and comments here share personal experience โ€” not medical advice. For treatment questions, talk to a clinician.


helloooo:) avatar
helloooo:)
36
7 months ago

Checking off things on a to do list makes me feel like I accomplished something! I always add things and check them off to remind myself of everything I did each day. ๐Ÿ™‚


internetvania avatar
internetvania
10
7 months ago

Have special list in my main to-do tracker called Suddenly and not by plan did. Do the thing โ€” write it down โ€” enjoy that i-did-it sound when click on it checkbox


glass-soul avatar
glass-soul
5
7 months ago

Seems to be universal! Love it!!


jw2007 avatar
jw2007
36
8 months ago

Depends on the day and my mood, really. Do I want to spend the extra time and energy to write/type it into my todoโ€™s list for that bit oโ€™ dopamine, or just mentally acknowledge the task is done, good job, and move on?


julinhanpc avatar
julinhanpc
15
8 months ago

Add it and feel extra proud of myself lol


Unknown avatar
Unknown
1
8 months ago

Add it to my to-do list and celebrate the extra achievement lol


MicCarol avatar
MicCarol
7
8 months ago

It provides a sense of accomplishment, even if it wasnโ€™t on the to-do list:) Great job!


dkzeb avatar
dkzeb
21
8 months ago

Yeah, pretty new on this app, but i definitely feel like I notice more tasks then usually, so I can add them, do them, and tick them off - guess that's part of the "hack" ๐Ÿ˜€


chappellinglife avatar
chappellinglife
36
8 months ago

Absolutely! The dopamine boost from sense of accomplishment is always welcome ๐Ÿ˜Œ


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