Hikkapu
10 months ago30
I was wondering...
When you do a task that you didn't plan to do today, do you add it to your to-do list and mark it as done, or you just let it be unacknowledged? I like to add it and feel proud that I did something😅
9 comments
5
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
helloooo:)
36
9 months agoChecking off things on a to do list makes me feel like I accomplished something! I always add things and check them off to remind myself of everything I did each day. 🙂
internetvania
10
9 months agoHave special list in my main to-do tracker called Suddenly and not by plan did. Do the thing — write it down — enjoy that i-did-it sound when click on it checkbox
jw2007
36
10 months agoDepends on the day and my mood, really. Do I want to spend the extra time and energy to write/type it into my todo’s list for that bit o’ dopamine, or just mentally acknowledge the task is done, good job, and move on?
MicCarol
7
10 months agoIt provides a sense of accomplishment, even if it wasn’t on the to-do list:) Great job!
dkzeb
21
10 months agoYeah, pretty new on this app, but i definitely feel like I notice more tasks then usually, so I can add them, do them, and tick them off - guess that's part of the "hack" 😀
chappellinglife
36
10 months agoAbsolutely! The dopamine boost from sense of accomplishment is always welcome 😌
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