Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Princesslay
3
3 years ago
5-10 alarms
The first 2 an hour or two before you have to get up and the rest 30-45 minutes before you wake up to get ready
GuyDo
6
3 years ago
Simple but effective. Count out loud from 5 to zero and get up at zero. Literally launching yourself :P
unserioususer
1
3 years ago
i literally set 5 or 6 alarms within 10 mins of each other so that the snooze isn’t an option the alarm goes off every few mins .
Rialc
1
3 years ago
Two alarms, one early enough you can have your lay in and one when you really need to get up. Set it as a challenge to be up before the 2nd alarm goes off
JFi__
1
3 years ago
Theoretically, you could put the alarm far away enough to force you out of bed. But the problem is, you need to put/keep the alarm that far away.
Unknown
1
3 years ago
Hi GG. Do you take stimulant meds?
LillyLuna
21
3 years ago
I put my alarm across the room so it forces me to get out of bed to turn off the alarm.
Florist Madi
1
3 years ago
Hey, read this post about adhd https://numo.so/community/hCjhGHMFgyNj8X50LXRH/alexa-morning-routine
5-10 alarms The first 2 an hour or two before you have to get up and the rest 30-45 minutes before you wake up to get ready