ashley811
2 years ago18
Movement
What is your choice of movement and how have you gotten into it?
2 comments
Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
Miss.P.Harley
26
2 years agoI joined BODi (formally beachbody) my coach has a fb group and we have a virtual gym on zoom. It has food recipes, mindset area with great videos to watch and work on weekly.
sleepysquirrel
24
2 years agoI can walk only and have gotten into it initially because of birdwatching
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