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nightyjas Avatar
nightyjas
1
vor 3 Jahren

What's the difference between white, brown and pink noise?

Are they useful for something specific or they're interchangeable? When do you use them? Do they really help?

5 Kommentare
6

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.

Rampol Avatar
Rampol
22
vor 3 Jahren

Try all!

starweaver Avatar
starweaver
1
vor 3 Jahren

Basic explanation They block out different frequencies of noise. Won’t audio nerd out on you.

lalisa.boitel Avatar
lalisa.boitel
1
vor 3 Jahren

I’ve never understood the difference, although I can’t stand with white and pink noise 😭 I love brown noise but it’s the only one i actually enjoy

unfocusedzen Avatar
unfocusedzen
1
vor 3 Jahren

I use them for sleep and meditation 🧘‍♀️

unfocusedzen Avatar
unfocusedzen
1
vor 3 Jahren

https://www.webmd.com/sleep-disorders/pink-noise-sleep I Found this article that describes all three. White noise is more for sleep, brown noise can be used for sleep or to calm, and pink noise is for the same but less rough on the ears than brown noise.

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