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unfocusedzen Avatar
unfocusedzen
1
vor 3 Jahren

Anyone relate?

So hard to eat in the AM and I’d say more than half the days I wait until 3-5 to eat my first meal. I feel like I can’t swallow food and I think it could be morning anxiety but I’m also not hungry :/

Anyone relate?
8 Kommentare
9

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.

frazzled Avatar
frazzled
1
vor 3 Jahren

I can totally relate.

t3chnopol1c3 Avatar
t3chnopol1c3
21
vor 3 Jahren

Literally me and my bf. But we are working on it - he’s still uneasy with breakfast while I define breakfast as the moving power for my mind to keep calm n work instead of being anxious and overwhelmed

audhdtisticker Avatar
audhdtisticker
1
vor 3 Jahren

I buy multipacks of protein drinks so I can do a quick protein shake in the mornings. I’d I don’t eat my symptoms seem to worsen even with medication, but having that little bit of protein helps immensely.

bloomingphoenix Avatar
bloomingphoenix
22
vor 3 Jahren

Same… and then I binge in evening. :/

oopsMax Avatar
oopsMax
1
vor 3 Jahren

I do ready-made protein coffee drinks every morning.

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