
Self confidence struggle
Hey! Does anyone else struggle with their self belief, when it comes to successfully completing something? I start out with the assumption I won’t do well (not sure why) & it kills my motivation.

Hey! Does anyone else struggle with their self belief, when it comes to successfully completing something? I start out with the assumption I won’t do well (not sure why) & it kills my motivation.
Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.
Meditation has helped with my self compassion a ton. It might be worth giving a try! Headspace works best for me
Yes!! But when I see work (or professionals) that I dislike getting a lot of attention, it makes me believe that there’s space for my projects as well.
I have terrible self esteem, especially after 2 divorces. However, I’ve been learning about trying to see your future self. Focus on the goal you want to achieve and believe it. It will take practice trust me, I’m still working toward it. I do feel a little better every day though. Baby steps. You got this!!
you have to fake it till you make it. if anyone else in this room can do can you! even if you don’t believe in yourself act like you do and eventually you will
Kämpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzählen? Teile alles mit anderen ADHS-Betroffenen.