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Avatar von mollywop
mollywop
11
vor 3 Jahren

Self confidence struggle

Hey! Does anyone else struggle with their self belief, when it comes to successfully completing something? I start out with the assumption I won’t do well (not sure why) & it kills my motivation.

5 Kommentare6

Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich bitte mit einem Arzt oder Therapeuten.

Avatar von shawnrvKC816
shawnrvKC816
1
vor 3 Jahren

Yes

Avatar von squirrel!
squirrel!
1
vor 3 Jahren

Meditation has helped with my self compassion a ton. It might be worth giving a try! Headspace works best for me

Avatar von vicparizzotto
vicparizzotto
1
vor 3 Jahren

Yes!! But when I see work (or professionals) that I dislike getting a lot of attention, it makes me believe that there’s space for my projects as well.

Avatar von flibbityflap
flibbityflap
8
vor 3 Jahren

I have terrible self esteem, especially after 2 divorces. However, I’ve been learning about trying to see your future self. Focus on the goal you want to achieve and believe it. It will take practice trust me, I’m still working toward it. I do feel a little better every day though. Baby steps. You got this!!

Avatar von rhea22
rhea22
1
vor 3 Jahren

you have to fake it till you make it. if anyone else in this room can do can you! even if you don’t believe in yourself act like you do and eventually you will