Sonstiges — Numo ADHD (27)

ashbell78

vor 3 Jahren

Hey I'm new!

I was officially diagnosed with adhd last year but I've known all my life I had all the experiences people on the spectrum had, and It effected me everyday. One thing that's helped is little spirall...

momdragonx4

vor 3 Jahren

Feeling so overwhelmed that ya end up doing nothing.

Not knowing how to prioritize and manage daily tasks because I get overwhelmed and either end up starting and stopping a bunch of things or doing none of the things.

Hast du eine Frage oder einen Hack?

Kämpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzählen? Teile alles mit anderen ADHS-Betroffenen.

kt80_

vor 3 Jahren

Self care?? (turns into rambling about other things)

Does anyone else struggle to legitimately think of “self-care” activities they want to (or do) make time for as a routine? Whenever this is suggested I am always at such a loss and I don’t know why…th...

neurospicegrl

vor 3 Jahren

Need to organize my dumpster fire of a craft bin so it’s functional 😌

I’ve had my jewelry making supplies sitting on my living room floor for week. I keep saying I’m going to organize them into containers with sections. I’d like to have it done and this doom pile gone b...

Skeptik1990

vor 3 Jahren

ACROSTIC ADHD

Almost always seem to procrastinate Definitely do so when I'm almost out of time Hours left and still I haven't started Discover in the end that all it took was the impending deadline to engage hype...

t3chnopol1c3

vor 3 Jahren

I hate…

…when my bf takes an extra medication for his night and never gets to bed with me. You don’t have anything to do with it, dude. You even don’t do anything with home chores while taking it. You just si...

adhdkween89

vor 3 Jahren

I hate when I get a depressive episode....

Every once in a while, I get into a severe depressive episode, and in turn, it causes my ADHD symptoms to become severe. I know I need to get things done. My house being messy bothers me, but I just...

devineone

vor 3 Jahren

Main Goals and then their goals

My problem is that I will have a set goal for the day or perhaps a set amount of goals but then someone will need me to do this maybe it’s my kids or my mom. Perhaps my boyfriend and it is always impo...

loganloganlogan

vor 3 Jahren

recently diagnosed

I realized how emotional it makes me to finally read adhd tips on this app and take medication that all finally seem to work on my low energy and lack of focus. From being diagnosed as depressed and a...

luckythemonster

vor 3 Jahren

I feel like I really suck

my apartment is a mess, my business isn’t going anywhere, and I need a new job. at least i have this sweet baby

Hast du eine ADHS-Frage?

Kämpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzählen? Teile alles mit anderen ADHS-Betroffenen.