Fragen

How many autistic(AuDHd) are there?

Having hobbies is hard

This is a weird one but does anyone else feel like having hobbies and doing stuff with your free time feels like a chore haha

If you're on medication, how long did it take to find the right dose?

I'm only on day 2 of methylphenidate, but after the initial tiny system shock yesterday I don't feel anything. I though the improvement would last more than 24hrs before my body was like "Bored now. P...

Be a better listener

Hi! Does anyone have some tips to help become a better listener?

Full moons

Does anyone find that they are thrown out of whack when there is a full moon?

Any tips to avoid feeling overwhelmed?

I feel like Im always overwhelmed. When starting to tidy I open all drawers then realize I dont have time then I shove everything back in. Same goes when dealing with work or my kids and I feel like a...

Re thinking.

I have noticed that I am very sensitive to rejection, of course nobody tolerates it, but in my case it is excessive. Does anyone have this same feeling?

How do you deal with frustration?

I want to run away from this feeling all the time. Especially when I know that people get frustrated by me or I don’t meet their expectations. I read something about RSD (rejection sensitive dysphoria...

What’s one ADHD tip you are glad you learned?

What are some positives, for being neurodivergent?