glebbbelov1vor 3 JahrenTips to keep you focusedI’m 27 and one year ago I found out about ADHD and since then I started to learn more about my self and how to live daily life including this condition. Now I’m looking for tips how to make routine...1 1
delfrador19vor 3 JahrenFear of working?I often procrastinate my work, because I am scared of idea of "being tired because of work". Actually it is not that hard, but my mind whispers me that I will be absolutely exhausted and destroyed. Ev...3 5
alika121vor 3 JahrenTroubles with saying “no”This might be my biggest struggle in social interactions. I simply can’t stand up for myself, even when I don’t like some phrases towards me or some touches, or my schedule at work, I keep saying to m...3 18
t3chnopol1c321vor 3 JahrenTomorrow it’s my birthday…Just wanted to cry it out of my soul and heart. It’s not getting better with my work, I feel like I am gonna lose it, and we recently moved into a new place with my significant other. There are lots o...4 8
tyatya1vor 3 JahrenMoney saving with ADHDHow do you save money with impulsive thoughts about buying useless stuff? Any tips? Different bank accounts or accounting apps? 🤔 9 10
steph8510vor 3 JahrenAnyone use natural remedies for symptoms? Esp brain fog! I’m wanting to get diagnosed, but dr won’t give me one. Says anxiety/depression is to blame for how I feel- (I fit most adhd/executive dysfunction- but I also have fibromyalgia which can cause similar...10 5
Anonym1vor 3 JahrenThat feeling! Who else gets that terrible feeling about 2 pm every Sunday? You know the one. Where it had all these plans on Friday night and come Sunday you managed to do nothing 😳☹️5 16
Anonym1vor 3 JahrenI can’t ask for help!I have seven kids. 6 live at home. 4 are teens and two are elementary age. My house is a mess, I’m behind on my college work, I work full time. I’m scared to ask my husband for help because he gets m...3 3
ilikeicedlattes1vor 3 Jahrenproductivity lolI just finished my first uni year and i have like a month and a half break and want to be productive and not lay down in bed all day….. what do i do lmao 5 8
Anonym1vor 3 JahrenHow My Relationships Have Been ImpactedAs someone with ADHD, I've experienced firsthand how my symptoms can impact my relationships. My forgetfulness and impulsivity have caused tension at times, but I've also found that my creativity and...6 1
