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Motivation.

Trying to find the motivation to do anything recently is so hard. I find myself knowing there’s so much I need to do but just have the inability to do it because I’m just overstimulated 24/7 and I can...

Emotional trigger

Something happened the other day in a gathering that was very concerning as it demonstrated a possible bias. When I told one of our leaders about it, as I felt it needed to be rectified in the public...

I can't deal with anything , i'm loosing focus all the time.

I have adhd but i can't get treatment. I see dopamine is perfect help but i can't have it oll the time.. i'm loosing myself. Looks like the test i did didn't prove i have it. It became a problem bec...

It Finally Happened

I finally had the urge to get up and clean my room, and now it looks so good!

Listening to my body

I am typically pretty hard on myself when I don't have energy or get things done but today I decided to listen to my body and went for a walk, when I got home I had energy to clean and it was a great...

Flowers

I managed to plant some wildflowers in a wheelchair-accessible garden bed this year :)

So, my mental health vacation is going on!

Yesterday, I got a conversation with my team leader and our HR (who also keeps workers schedules and maintains their emotional support), they were glad to hear that I am getting better and by 22nd of...

Constant debate with myself

So I wake up... Free day with the kids... Nothing planned...lots to do...and I have no idea where to start. I go from one thing to another constantly debating. I feel like I'm going round in circles....

Feeling ignored and unheard. Like nobody listens.

Forgetting

It's bad when you forget when you go into the kitchen or whatever room you went in you know you went in there for something and then forgot what you were going in there for then you go back to the ori...