Avatar von Anonym
Anonym
1
letztes Jahr

Postpone

I tend to postpone a lot of things, including send emails. I have to send 2 important emails today and I already can predict that I will postpone to this evening (very late) or to tomorrow (when is actually too late). The emails I need to send aren’t difficult, but I need to think of the best way to write them, and I think that’s the problem… in my head these emails look like the worst and most difficult thing in the world, when they’re not. Do you also suffer from this? What do you do?



Beiträge und Kommentare hier teilen persönliche Erfahrungen – keine medizinische Beratung. Bei Behandlungsfragen sprich bitte mit einem Arzt oder Therapeuten.


Avatar von momofboysx3adhd
momofboysx3adhd
4
letztes Jahr

I keep forgetting I know if you can find a friend to shadow you it helps I hear


Avatar von beatadhd
beatadhd
2
letztes Jahr

I use this hack as well and it has been extremely useful in alleviating the stress over writing an email that best represents your thoughts and ideas.


Avatar von sunflowermuffin
sunflowermuffin
19
letztes Jahr

Ask chatGPT to write it for you! You can just voice record what must be in it and he makes it a nice e-mail. It is the best for chaotic minds!

Avatar von sunflowermuffin
sunflowermuffinletztes Jahr

Haha nice!😄

Avatar von Unknown
Unknownletztes Jahr

I ended up using chat gpt! I wrote basically what I wanted to say, and asked chat gpt to write it more formally 😂

Avatar von FancyMia
FancyMialetztes Jahr

I also use it very often and for people with ADHD it is very helpful in all kinds of things. It can also be used for creating learning posters.

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