
do u wear noise-cancelling ear plugs/muffs when overstimulated too?
i hope im not the only one here who always has to wear ear plugs in public when it's crowded đ i also NEED my earplugs to sleep, can't live without them

i hope im not the only one here who always has to wear ear plugs in public when it's crowded đ i also NEED my earplugs to sleep, can't live without them
BeitrĂ€ge und Kommentare hier teilen persönliche Erfahrungen â keine medizinische Beratung. Bei Behandlungsfragen sprich mit einem Arzt.
I wear them 24/7, I have definitely been working on wearing them less when talking to others, but Iâm normally listening to music in the background of classes and such.
I would like to try it out đ Can anyone recommend me not expensive noise-cancelling ear plugs besides air pods? đ§
i have my noise canceling headphones and they make my anxiety go away<3 (not really but let a girl be delusional)(they help a lot)
I would love to do it, but I have to many needy people around to allow it to myself
Only on some days when itâs really bad and not to sleep( thatâs because I eliminate every source of light or noise in my room)
KÀmpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzÀhlen? Teile alles mit anderen ADHS-Betroffenen.