Neueste ADHS-Beiträge

I cannot do small talk & it’s isolating :(

been diagnosed with ADHD, I am super self conscious now!☹️

Hey, I am CEO of Numo, ask me anything

Starting my journey:

I have finally started my journey to better myself, mentally and physically. I am still struggling with getting rid of junk food, but I’m starting to work out again and starting to notice my triggers...

ADHD guilt 😭 struggling to push myself while others can see

Routine

Can i set a routine within this?

I want to produce music

It’s a goal of mine to consistently produce music a little everyday. Last week I produced every day but this week I didn’t do any and it’s already thursday so I missed 4 days.

What are you doing?

Wishing the animal friends where real :(

Why can’t they be my friends too?

Medication: thread

positive/negative effects, self medicating, brand, navigating daily use, prescription process, questions about the above.