Numo ADHS Community: ADHS-Hacks, Antworten, Geschichten und Memes

Auggie! 🏳️‍⚧️

vor 7 Monaten

Just a few reminders

Here are some reminders: 1. Take your time and rest- you don’t need to be running around 24/7! 2. Have the best day you can! Your day is never perfect, but you can make it the best you can! 3. Have fu...

Anonym

vor 7 Monaten

Can you make a yearly task that repeats? I.E a birthday?

Hast du eine Frage oder einen Hack?

Kämpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzählen? Teile alles mit anderen ADHS-Betroffenen.

edvardito

vor 7 Monaten

NEW IN 10.5: Clean fixes 🧹

- Comments count is now correct 💬 - Completed tasks are visible in teams again ✅ Short update. Real improvements. P.S.: If you like our app, please don’t hesitate to rate and review us.

velocitra

vor 7 Monaten

how do you guys manage to do something that you don’t want to do

(like homework, a task etc.)

98 Stimmen

gamify it9%
make it have microrewards15%
a pressure from someone else37%
just not do it 🫠39%

procrastequeen

vor 7 Monaten

motivation procrastination…

i have all the energy in the world i am peaking on my meds and i know what i need to do and i have it sitting infront of me and i just can’t start i feel like theirs so many other things i have to do...

25 Stimmen

yes80%
no4%
sometimes16%

procrastequeen

vor 7 Monaten

new year, same ADHD

i hate how other people can say that in the new year they will do so much when i’m sitting there thinking oh great my brain just won’t do that as easy like i envy how neurotypical people can just chan...

WayneDaMemelord

vor 7 Monaten

Executive dysfunction

I’ve been encountering problems where I know that I should do something, but I don’t really have the energy to do so, and an always go off task even on meds. Do y’all have similar problems?

62 Stimmen

Yep89%
Nah5%
Idk6%

Donny6969

vor 7 Monaten

Looking for motivation!

Had a really bad night sleep last night! I think my watch recorded about 4 hours of light sleep, so I ended up having to pop a sleeping pill and I hate having to do that coz it’s not real sleep and yo...

Auggie! 🏳️‍⚧️

vor 7 Monaten

Does anyone think during the holidays it’s hard to be organized

So basically I’ve been trying to figure out how to get my life together during the holidays. I don’t get out of school for break until Christmas Eve, that’s the first day of break for me :(. I don’t k...

Donny6969

vor 7 Monaten

Christmas

It’s gonna be my first Christmas with my family for about three years just because when it’s come round in the past iv either been off my head on class A drugs self medicating with no diagnosis and th...

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Kämpfst du mit etwas, möchtest du eine Geschichte oder einen Tipp erzählen? Teile alles mit anderen ADHS-Betroffenen.

Neueste ADHS-Beiträge

Just a few reminders

Can you make a yearly task that repeats? I.E a birthday?

Hast du eine Frage oder einen Hack?

NEW IN 10.5: Clean fixes 🧹

how do you guys manage to do something that you don’t want to do ￼

motivation procrastination…

new year, same ADHD

Executive dysfunction

Looking for motivation!

Does anyone think during the holidays it’s hard to be organized

Christmas

Hast du eine ADHS-Frage?

how do you guys manage to do something that you don’t want to do