Took the first step…
It gave me so much anxiety I actually feel sick, but I reached out to three different counsellors in my area to see about setting up consultations. Need to address more than just my ADHD, but I’m hoping a good counsellor could help me with that too. Fingers crossed…

Thats so exciting! Good job. Taking the first step is often the hardest part, especially in this case when you have anxiety. I know how that feels and I sympathize with you. Good luck!