Posts and comments here share personal experience — not medical advice. For treatment questions, talk to a clinician.
hvick
1
3 years ago
Journaling, and this program called Focus at Will while I’m trying to stay focused.
Earplugs that muffle noise but still let in sound hep quite a bit too. The ones I have are from Amazon, they’re called Loop. I hope this helps ❤️
Journaling, and this program called Focus at Will while I’m trying to stay focused. Earplugs that muffle noise but still let in sound hep quite a bit too. The ones I have are from Amazon, they’re called Loop. I hope this helps ❤️