jazz.y1hace 3 añosWhat to do when life is boring + love life down the drain?I am severely under stimulated at the moment but my adhd brain is like I have to get up and do SOMETHING but I have nothing to do. I’m always in either in executive dysfunction, or in a state like “I...14 10
topee1hace 3 añosI found my wizard spell for body doubling I struggle doing tasks on my own and feel like I could be doing something more productive even when I need to the task. But podcasts genuinely help me. My brain is stimulated and it makes the start so...7 9
kirmesimKopf1hace 3 añosBody doubling I have adhd and big problems in getting things started. I will do nothing for the whole day and just watch as my to do list is getting bigger an bigger. My sister is also diagnosed with ads and we fou...4 5
Lorelei88 6hace 3 añosMaking plans Do y'all's friends ask you to do stuff or are you the one always asking them to hang out? I've noticed over the last few years that if I'm not the one asking to hang out I don't get contacted at all e...8 4
jazz.y1hace 3 añosAnyone else have bipolar + adhd? for me it’s been such a nightmare to have both. I can’t take any adhd medicine because it’ll make my mania so much more worse, and bipolar will sort of go hand in hand with my adhd too, because I’ll b...10 7
howlly1hace 3 añosCollege without MedsSo I am going back to college, (this is legitimately my 3rd try), and I'm really worried about getting what I need to done. I am already a good bit behind, and completely over whelmed, even with just...4 5
tamitoomuchtodo14hace 3 añosissues in relationship with spouse or S/O?Been married 22.5 years. Last 6 years has been very hard. Before being diagnosed and receiving meds, I was so “busy” every second of every day that I had zero down time. Vicious cycle started with the...4 4
Usuario anónimo1hace 3 añosAudhdI have autism and adhd and am struggeling. I see it as two sides of me constantly. This app helps however I am looking for tips or handles on how to deal with both. I was diagnosed last year and it is...3 6
marcnking1hace 3 añosEscape BehaviorI’ve been working on the lessons on this app and just got to the one that talked about escape behaviors. This one was really interesting to me, because I knew I did that stuff, but I didn’t really kno...9 11