Publicaciones recientes sobre el TDAH

Anyone else with autism/audhd here?

Would love to hear if anyone else uses Numo and has audhd!

Giving up smoking

After 2 years I have finally decided to take some steps and give up smoking. Third day, the cravings are unbearable, i eat uncontrollably…. However my sense of smell is much better and I can breathe d...

lifehack no clickbait

keep your shoes on. dont take them off. dont take your shoes off. i promise. keep them on. it makes you do stuff on my life i swear.

Time Dysmorphia

I am honestly the WORST about “losing track of time” or even guesstimating how long a specific task etc. will or should take. It affects my life in so many ways. I can have an hour to take care of som...

Just keep pushing. We can do it 🦾

What are some way of reminding yourself of important things

Job hopping?

Does anyone else get bored with their job? Like it isn’t intellectually challenging enough to want to get out of bed in the morning? Or once you’ve become so good at it that is boring and you want to...

ADHD/OCD

Anyone have this comorbidity? I hear it’s very common, but nobody I know with ADHD has OCD too…?

Don’t feel bad about needing accomodations.

I know some people with ADHD who use pre-cut fruits because they know they just wouldn’t eat fruits if they had to prepare/peel them, some who use disposable toothbrushes (the ones that already have t...

Do y’all have any study tips for high schoolers?

I’m going into the 9 grade next year and need to get my grades up 🙃🙃