adhdamniforgot14hace 3 añosIs it just me? I dread Sundays! It's usually the day where I have to do kids hair and organize everything for the week but it just triggers my anxiety everytime it rolls around!5 8
fiesty_halfpint3hace 3 añosLast time on “Maddie’s ADHD”She found a box in the back of the spare bedroom’s closet floor full of random things that she threw in there to clean up the room really fast about 2 years ago. Are those the tweezers her boyfriend...4 10
lhia9236hace 3 añosTo wake up early leave your phone away and add a reward I discovered that temperature was a significant obstacle for me. The cold paralyzes me, making it hard getting up early. To address this as a phone addict, I leave my phone in the bathroom at night an...23 80
NotEasybeing🐸30hace 3 añosWe use white a white board - and then take a photo - I then add compartments- eg up coming appointment To do this week Groceries Urgent matters in Red We always tick off once done I also have a permanent motivation quote to motivate me more This o...3 7
ADHDsmk10hace 3 añosNew HereI was diagnosed with ADHD about 3 weeks ago. I have been feeling a lot of grief. My doctor prescribed Ritalin. How can you tell if a medication is working? I feel I can think faster but still very dis...5 2
tsfoo20hace 3 añosRSD vs Anxiety?I just found out that RSD is a thing, and its characteristics sound a lot like the anxiety I face and I’m wondering, how do I know which one I have? Does anyone here have RSD and can tell me about how...3 2
Camilita36hace 3 añosIm in shock.I updated my Numo and they whole structure is changed 🙁 I can’t find my squad, and I am sad to say that I think my squad doesn’t exist at all anymore. I feel like there should be more explanations do...18 5
Micah9!7hace 3 añosHello! I’m new…Hello, everyone! I have recently been diagnosed with ADHD (about 4 months ago) and am now in this whirlwind of trying to figure out how to cope with it. I have been spending my whole life thinking som...3
bananajammer11hace 3 añosStruggling at workI’ve been struggling at work for a while now. Everything that happens feels like a personal attack and I can’t seem to get into the headspace of assuming miscommunication before malice. It’s effecting...2 1
LindaMy28hace 3 añosInflow?Has anyone tried the app Inflow for managing adhd? Pros/cons? Testing it today. Any other great apps that you would like to tell us about? Doesn’t have to cater to adhd per se. Just tell us what the...
