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Avatar de elemyy
elemyy
35
il y a 2 ans

Atomic Habits

I want to recommend you the book ‘Atomic Habits’ from James Clear. It is written very easy and clear, so even people with ADHD can manage to build some habits! 🤓 For the non readers there is an audiobook, too! 😉

Atomic Habits

4 commentaires
11

Les publications et commentaires ici partagent des expériences personnelles — pas des conseils médicaux. Pour les questions de traitement, parle à un professionnel de la santé.


Avatar de Masae
Masae
16
il y a 2 ans

I heard about that book but I bumped into the app by chance and really, for me it has worked to give me the impulse. I stopped using the app after 75 days and now I plan on reading his book the app is called atoms


Avatar de martinipug
martinipug
36
il y a 2 ans

Loved it, habit stacking change my life.


Avatar de Aquaholic21
Aquaholic21
21
il y a 2 ans

This book is great, for anyone who is on the fence. Worth buying/renting.


Avatar de Unknown
Unknown
11
il y a 2 ans

Just bought this!


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