
What's the difference between white, brown and pink noise?
Are they useful for something specific or they're interchangeable? When do you use them? Do they really help?

Are they useful for something specific or they're interchangeable? When do you use them? Do they really help?
Les publications et commentaires ici partagent des expériences personnelles — pas des conseils médicaux. Pour les questions de traitement, parle à un professionnel de la santé.
Basic explanation They block out different frequencies of noise. Won’t audio nerd out on you.
I’ve never understood the difference, although I can’t stand with white and pink noise 😭 I love brown noise but it’s the only one i actually enjoy
https://www.webmd.com/sleep-disorders/pink-noise-sleep I Found this article that describes all three. White noise is more for sleep, brown noise can be used for sleep or to calm, and pink noise is for the same but less rough on the ears than brown noise.
Tu as du mal avec quelque chose, tu veux raconter une histoire ou donner un conseil ? Partage tout avec d'autres personnes TDAH.