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10
il y a 3 ans

Discovered this hack yesterday

Doing a tedious task with little to no reward? Try doing it while sucking on a piece of hard candy or chewing a fresh piece of gum. The candy helps to stimulate your senses and release some extra dopamine that you can use to get started, and hopefully keep going

2 commentaires16

Les publications et commentaires ici partagent des expériences personnelles — ce ne sont pas des conseils médicaux. Pour les questions de traitement, parle à un clinicien.

Avatar de Masae
Masae
16
il y a 2 ans

Yes exactly, for example the laundry is one of my toughest difficulties and as I don’t have an electrical one. You can lmagine the kind of torture 😂, however now I start listening to music or podcast so that I do the thing without being to annoyed

Avatar de sweetnessxo
sweetnessxo
3
il y a 3 ans

This makes sense which is why music works for people I like that