Avatar de rissaann🌈
rissaann🌈
14
il y a 3 ans

Journalism with prompts

Recently I downloaded the gratitude app it has journaling prompts and notifications and reminders and I found recently that starting my day with a positive thought and trying to do so at the end of the night has really improved my mental health. Highly recommended



Les publications et commentaires ici partagent des expériences personnelles — ce ne sont pas des conseils médicaux. Pour les questions de traitement, parle à un clinicien.


Avatar de Mandle
Mandle
7
il y a 3 ans

Walmart actually sells journals with props because I prefer physical writing to virtual writing and it works wonders it not only helps me with my ADHD but it helps me with my other mental disorders