Publications TDAH récentes

Anyone that has addiction problems

Hey 👋 I really struggle whit action problem's I wonder if anyone has some tips

Relationships and ADHD

My partner doesn’t really understand my ADHD and I’m finding it overwhelming to start tasks without help, is there anyway I can talk to him about it to get help from him? I’m tired of the resentment...

Anyone here over 50?

I’m married, 6 kids, all adults but one. I have 2 grandchildren and I homeschool my youngest. 🤷🏽‍♀️

It's past 4 pm and I'm still in bed

I've gotten up and peed. I ate leftovers. I watered the plants. I almost got in the shower. I have not. I'm in bed. I've been playing on my phone. I still am, with this new app 🤣

ACROSTIC ADHD

Almost always seem to procrastinate Definitely do so when I'm almost out of time Hours left and still I haven't started Discover in the end that all it took was the impending deadline to engage hype...

Does anyone use diet to manage your ADHD?

Personal email a mess?

Anyone else having issues staying on top of their personal emails, with hundreds or possible thousands of unread emails, lots of spam, subscriptions that need to be canceled, emails that need to be de...

Need help with motivation to exercise? Me too!

Hey all! I’m in Australia and I’m making a commitment to get up early tomorrow and do a short workout. Would love to know if anyone else has struggled to implement daily exercise and if they have any...

Anyone else?

So I will be in the middle of a task then realize there is even more than I thought to do and I just shut down and am like oh well I will do more tomorrow. Does anyone hit like a brick wall sometimes...

If you have a spare moment, please

Hi everyone, I’m 21 and.. only just come to the conclusion that I could have adhd. I never googled or understood adhd before and it’s left me feeling quite shocked, there’s a lot I didn’t know. I’ve b...