Publications TDAH récentes

Hii! Just wondering how can overcome my eating impulses?

Possible ASD (level 1)/asperger

I have felt for a while that my ADD/ADHD-PI doesn't tell the whole picture. I've done several autism/Asperger assessments and they all give high scores, which could indicate ASD. I find it hard to fin...

Herro

Uhh.. neurospicy nonbinary here. Undiagnosed ADHD with a diagnosed partner. Running 2 businesses and a managing a 3rd while furthering education in my passion, cosmetology. Guardian to 3 furbabies and...

Time blindness

Does anyone else struggle significantly with time blindness? It could be 3 hours & it will feel like 30 minutes have passed by. At the same token I will drive myself CRAZY feeling like I’m missing out...

Sat down… and now I’m stuck.

Any tips on how to get out of paralysis, after sitting down with phone in hand? 😑

What other apps do uou use for manage your adhd?

Mostly i use TickTick, LifeUp and HabitNow (im on android), they have great widgets that realy simplify the daily life (gonna drop them in the pic); there are a couple more that I find very useful. W...

Therapeutic plants

Repotting my plants and growing the new ones really helps me calm down my nerves and get a sense of accomplishment. My family asks me why my plants are so nice, and my secret is the hand sprinkler, i...

Does anyone have any gym tips?

I liked going to the gym a lot 'cause I had a gym buddy and we had a lot of fun, also when I started seeing the first results I was hooked. The friend moved and I haven't gone for a few months, I rece...

AuDHD anyone?

Curious if anyone else is both ADHD and autistic? It’s a blast let me tell ya 🥴

First Story success!

I finally just listened to the 1st story on procrastination lol. And actually I already feel like these are going to be so helpful even the first one was! If you haven't started? The. Stories yet giv...